Natural Ways To Reduce Uric Acid At Home

Natural Ways To Reduce Uric Acid At Home

Looking for natural ways to reduce your uric acid rather than using medication? Ergo you ' ve landed lucky. Here, you ' ll discover 3 simple tips to lower uric acid and so help eliminate your gout.

Gout sufferers invariably have high uric acid in their blood that leads to the formation of urate crystals in their joints and connective tissue. It is these needle - like crystals that cause your gout symptoms of crimson, heat, swelling, stiffness, inflammation, and of course, unbearable pain.

So during an attack you need to reduce your uric acid levels. And, to prevent further attacks, you also need to maintain these lower levels. Not nondiscriminatory since of the torturing pain of a gout attack, but also as of the thinkable problems that can materialize with recurring gout over time, e. g. kidney problems and permanently bunged up joints.

Mainstream medication usually consists of drugs to reduce inflammation and relieve pain. Good thing, other drugs that you take once the attack has passed to help lower your acid levels and keep them there. These can be delightful effective for the majority of people, but they have some very bad side effects - - nausea, diarrhea, vomiting, paunch cramps, bleeding, ulcers, etc. - - that put people chill them.

So, lots and lots of gout sufferers have been turning to totally natural ways to reduce uric acid and eliminate their gout. Here are 3 natural ways to get rid of gout by reducing uric acid...

HYDRATION

The first is one of the most important; keep yourself well - hydrated. A well - hydrated body is a healthy body. And urate crystals are harder to form when you keep yourself hydrated. Water also helps your kidneys to flush excess uric acid out of your system. Drink at slightest 12 osculation 8 ounce glasses of water every day.

VITAMIN C

Make sure you ' re getting enough vitamin C. This has been shown to reduce uric acid levels in the blood and to increase uric acid urinary excretion as well. Eat lots of fresh fruit, although you can also take vitamin C supplements, especially during a gout episode.

FOLIC ACID

Take folic acid, which has been shown to inhibit the xanthine oxidase enzyme which is a catalyst in the production of uric acid. Talk to your doctor about this natural remedy and they will advise on dosage.

So there you have just 3 natural ways to lower uric acid at home. There are very many more natural gout remedies to consider. And you should look at as many as you can for they won ' t all work for you. Everyone is different; what works for one person may not work for you, and vice versa.

And, remember, you need to prevent recurring gout from conceivably causing unsmiling damage down the line.

You ' re in luck though. There ' s a characteristic gout report available online [see below] that has all the information you need in one community. It is what thousands of ex - gout victims worldwide have successfully used to prevent their gout returning. It also contains a earmarked 2 hour gout pain relief program.

And it uses fully - researched, totally natural methods. So that you benefit two ways: ( 1 ) you get rid of your agonizing pain very fast, and, ( 2 ) you prevent your gout returning, so that you reduce the risk of permanent damage.