What Is Constipation? - Symptoms, Causes, And Natural Treatments

What Is Constipation? - Symptoms, Causes, And Natural Treatments

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Constipation Fundamentals
One of those topics no one likes to chatter about is constipation. Everyone has suffered from this problem one time or augmented in their infinity and it can be very irritating and enervating.
The elderly and women are more commonly affected over men now a woman ' s body goes through more changes. A man ' s body only goes through springtide.
If you are experiencing difficulties to pass stool, or bowel movements become less frequent, you are having constipation. Chronic constipation is one of the most common gastrointestinal disorders, and it is something that no one ever wants to reality.
Constipation is usually caused by a disorder of bowel function rather than a structural problem. Common causes of constipation implicate:
There are some typical constipation symptoms. Naturally, the most patent one is difficulties to pass stool. Other symptoms interpolate abdominal pain, swollen abdomen, and vomiting. Even though laxatives can be a quick solution to get relief from constipation, they should be used only as the last option. Frequent use of laxatives can cause loosening of the rectum which can cause more unsmiling problems in the enlarged lope.
Millions of people with constipation symptoms use a purgative to self - medicate hopeful to alleviate the problem. However, to help relieve the constipation on a daily basis you should use natural remedies for constipation. So, drink surpassingly of fluids every day, eat fiber in your diet and exercise.
An infant may become constipated crying frequently seemly to pain in their innards. A few things you may try are:
- If the baby is over 2 months decrepit try giving 2 - 4 ounces of fruit juice. Grape, pear, earth, or prune juice twice a day normally helps.
- If the baby is over 4 months senescent and is eating solid foods, try baby foods with a high - fiber content such as peaches, pears, plums, peas, funds, and prunes.
The frequency of bowel movements vary between people. However, if you refuge ' t had a bowel movement in longer than three days, the stool may become harder which makes it even harder to pass. This can be rather arduous. That is why it is important to deal with the problem early enough.
Older adults are more likely to have constipation due to a needy diet and insufficient intake of fluids, scarcity of exercise, side effects of prescription drugs used to treat other conditions, needy bowel habits, and the use of enemas and laxatives.