Home Treatment For Heat Hives That Will Work
Cholinergic Urticaria, commonly known as heat hives, is actually a hyper sensitive reaction to heat. As compared to women, heat hives are more common in men. The basis delayed heat - hives is change in temperature. With the change in room or weather temperature, body temperature also changes and these changes mostly cause to cholinergic Urticaria attacks. People suffering from heat hives should avoid sauna baths, spicy food and hefty embodied exercises. Hives or Urticaria is a type of skin - allergy or body rash, it is not very harmful. Heat - hive symptoms are as follows:
- Handbill Patches on the body
- Raised welts on the skin
- Red and itchy pamphlet patches, occurring in batches
- All size of patches, ranging from millimeters to centimeters
- Usually occurs on throat, legs, arms and trunk.
- Angioedema - swelling of face, lips and tongue
- Snappy onset
About 16 % people suffer from heat - hives in their lives. There are mainly two types of Urticaria. One is acute Urticaria, in this plight the rashes lasts for less than six weeks and the other type is chronic Urticaria. In this situation rashes lasts for more than six weeks, it is very arduous to find the cause of chronic Urticaria as compared to acute Urticaria.
Following are some tips to control heat hives -
Avoid sun and hot - bath Primarily, one should avoid going out in sun to keep away from heat - hive. If you are aware that any change in weather or body temperature can affect your body and determination in Urticaria, ergo you should avoid activities like, hot - bath, sauna etc.
Avoid bulky existing exercise When you do true exercises, your body temperature alters and you start sweating which results in itching, heat - hives. It need not be inferred that those who are very hypersensitive to heat should not exercise at all. Tribe, disposed to heat hives should do scintillant exercise in comparison to bulky ones. Yoga and study helps in keeping ones body and mind, gelid and calm. So, humans piqued from heat - hives should practicality yoga ofttimes to avoid Urticaria attacks.
Avoidance of known allergens In position of heat - hives, people should avoid those foods which cause them allergy. Foods like shellfish, carrots, tomatoes soy, chocolates, berries etc. are mostly decision-making for heat - hives.
Use of antihistamines In event of heat - hives, one should use antihistamines like Benadryl, Tagamet, Seldane and Atarax, to control the problem from escalating. These are the primary medicines for heat - hives, but in position if none of these medicines provide relief and the condition of patient deteriorates, ergo Corticosteroids or Epinephrine injections are very helpful.
Avoid hot, spicy food - Those who worldliness heat hives frequently should avoid hot and spicy food. They should modify their diet to add more cold or fresh food items like yogurt, avocados, pomegranates, melons, grapes, pineapples and plums etc. Alcohol, highly spicy food can be very unhealthy for people suffering from chronic Urticaria. Cutting on the intake of carrots, beets, hot pepper, tomatoes, onions, garlic and slate pepper in their diet can avoid Urticaria attacks.
No comments:
Post a Comment